Recovery Quotes that Will Help You Stay Sober

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“ is a complex question, and no one can be expected to predict the future,” Murdock admits, noting that it’s the equivalent of asking someone after a bad breakup if they’ll ever want to fall in love again. If a friend or acquaintance is sober, focus on the present rather than asking them about hypotheticals. “If you’d sobriety saying met me eight years ago, you may not have guessed I was ahigh-functioning alcoholic. As a lifelong chameleon, I was adept at diverting your attention in order to hide the fact I was living another side of myself in the shadows. I had a husband and children, a nice home, a career, and an engaging manner to distract you.

Speak to one of our counselors to get more information on various treatment options. Take each day one step at a time, and you’ll be sober before you know it. Begin with a free call to an addiction & behavioral health treatment advisor. The We Level Up treatment center network delivers recovery programs that vary by each treatment facility.

“What progress, you ask, have I made? I have begun to be a friend to myself.” – Hecato

She has produced a multitude of integrated campaigns and events in the behavioral health and addictions field. Through strategic marketing campaign concepts, Alyssa has established Banyan as an industry leader and a national household name. With each day that you stay clean, you reinforce your strength to keep fighting the good fight. Eventually, you will develop the determination to stay sober for a lifetime. Think of your past mistakes as a training ground for the person you’ve now become.

  • If you’re cool when you’re sober but you’ve lost friendships while intoxicated, you have a drinking problem.
  • The disclosure is made to medical personnel in a medical emergency or to qualified personnel for research, audit, or practice/program evaluation.
  • Print out some of these recovery sayings or recovery quotes, and place them somewhere you can easily see them from.
  • These inspirational sobriety quotes can make a significant impact on your path to recovery.
  • Every day can be a struggle against inner turmoil, and outside pressures, exerting influence on you.

You’re stuck in a cycle of using and feeling terrible about yourself, then using again to try and make the pain go away. But he also recognizes that, ultimately, it was up to him to make it happen. Sometimes, those on whom you were always able to count while in the throes of addiction won’t want anything to do with your sober self.

Quotes About Self Love

I say things like “one day at a time”, “you can do this”, “don’t beat yourself up”, to myself several times a day. Valiant Living loves to celebrate all life milestones in recovery because that is what being sober is all about. Through evidence-based therapy options and the endless adventure of Colorado, we foster connection. Clients are encouraged to connect with themselves, their peers, their families, and their higher power. With the power of recovery, clients are restored to full health and experience life-changing healing. If you or a family member are sober, you understand that any day can quickly become a volatile one, and an uplifting message can help lift the spirit of a recovering alcoholic or addict.

Many of us get to adulthood and can’t imagine a social event without alcohol. Drinking is both the right of passage and the cost of entry for people in mainstream society. I once read that there’s a difference between being lonely and alone. I used to think that was a trick of semantics until one night I was at the bar drinking with some friends. These were people I’d known my whole life and I cared deeply about, but I felt lonely.

original sobriety quotes for addiction recovery

Eminem seems to feel that if he could do it, you can too. We’re here 24/7 to help you get the care you need to live the life you want. Talk to our recovery specialists today and start treatment immediately. “Getting sober was one of the three pivotal events in my life, along with becoming an actor and having a child. Of the three, finding my sobriety was the hardest.” – Robert Downey Jr. Many celebrities, like Demi Lovato, have been very forthcoming about their addiction.

I’m not sure about you, but I definitely liked living life on my terms. I liked to be in control of what was happening, when it was happening and who it was happening to. Life happens on its own terms and those events are rarely in our control. So many factors are at play and we would go insane trying to dictate them all. We learn to accept what we can’t change and move on in a healthy manner. If you or a loved one is struggling with substance abuse, reach out for help today. “Most addicts have many bottoms,” Shepherd explained during a 2019 interview with “Off Camera with Sam Jones,” via Best Life.

Russell Brand

The trick to sobriety is making sure that using drugs or alcohol is simply not an option anymore. The following quotes are here to help you along your journey to a better life free from substances. Murdock explains that FOMO often prevents people with a substance use disorder from seeking help in the first place or, in the case of someone newly sober, creates a sense of doubt about their choice to abstain. “Addiction causes people to see themselves as different, not fitting in, not being able to be like others, and a question in the form of a judgement can further test a sober person’s sensitivities or insecurities,” she notes. Whenever you are ready to take the first steps to overcome addiction, Landmark Recovery will be here for you. These and other recovery quotes are a great way to facilitate the process of early recovery.

sobriety saying

Use mindfulness to help you practice clearing out your anxiousness so that on your wedding day, you will be able to use these techniques to calm down. Surround yourself with people who love you and make you laugh to release any pent up tension. Turning into Bridezilla or Groomzilla does not have to be part of your happily ever after if you prepare some measures to ease you into this union. Knowing we may lose certain relationships can keep us from making the decision to get sober. We can be driven by our fears, especially when we aren’t aware of them and mindful of them. Committing to our sobriety means becoming conscious of our fears, including our fears around the relationships we might lose and the sacrifices we might have to make. Choosing sobriety means deciding that our well-being and peace of mind have to be our priority, over everything else, including our relationships.

As your wedding gets closer, you may get anxious thinking about getting married without drugs and alcohol being part of the mix. Whether you are the bride or the groom, having cold feet is part of the normal process of getting married. You are starting a new chapter in your life that changes everything, even if you have been living together. Marriage is an institution that takes work to maintain, and you are embarking on another level of intimacy that you literally need a license for. When we aren’t quite ready to commit to the recovery journey, it’s often because we have persistent fears that we haven’t addressed yet. How are your fears blocking you from finding happiness and peace in your life?

sobriety saying

Overcoming the power of addiction is no easy achievement. Every day can be a struggle against inner turmoil, and outside pressures, exerting influence on you.

Sobriety typically refers to a person’s decision to abstain from substance use. “Now that i’m in recovery…I wake up each day grateful for another 24 hours clean…” The disclosure is made to medical personnel in a medical emergency or to qualified personnel for research, audit, or practice/program evaluation. When you face challenges in sobriety, use them to take you to an even better place in your recovery rather than hold you down.

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